We were delighted to welcome Author, YouTuber and fitness coach Ben Clark this morning. Ben gave an inspirational and informative talk to our Post 16 classes about his book ‘Rolling Forward’ a practical guide to wheelchair life. He also spoke about his own journey after a spinal cord injury in 2010 while training as a swimmer for the 2012 Olympics. Ben is the Founder/CEO of Adapt to Perform, the world’s largest resource of adapted fitness, helping thousands of disabled people all over the world get healthy no matter their ability. The students found his talk fascinating and there was plenty of questions for Ben during a Q & A at the end. Huge thanks to Dan Cook for organising and to Ben for giving up his time to join us.
