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Mental Health Awareness Week – Day Three

Helping others is the focus today and it has been proven that ‘Doing good does you good’! By being supportive to a friend or family member you can actually reduce your own stress levels and improve your emotional wellbeing and physical health. See below for information on how Parents and Carers can help their children and clients cope with change.

https://view.publitas.com/victoria-education-centre/top-ten-tips/

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