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National Fitness Day 2019

It’s National Fitness Day tomorrow and we are holding a well-being welcome session in the morning where the whole school will start the day with some invigorating fresh air and exercise. If the weather is still poor, we will be meeting in the sports hall. We will also be posting some useful resources to help spread the message. National Fitness Day is a chance to highlight the role physical activity plays across the UK, and helps to raise awareness of its importance in helping us lead healthier and active lifestyles.

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